We offer the following therapy services:
Individual Therapy
Couples Therapy
Child & Adolescent Therapy
Family Therapy
Browse our psychotherapy reading list and FAQ.
Get directions and contact info for Blue Oak Therapy Center.
Registered MFT Intern, IMF #53842
Supervised by Jim Meyers
Licensed MFT, # MFC 30215
Understanding is important, but if therapy just stays at an “idea” level, it usually doesn’t make much of a difference. I find opportunities to help clients have experiences that can help them change. Cultivating mindfulness—compassionate, non-judgmental, open, present awareness—is a unifying thread that runs though my work.
For almost twenty years I’ve been helping people reap the whole range of therapeutic benefits: from increasing their capacity to experience connectedness and love (both with others and themselves), to developing their mastery and effectiveness in the world, to opening to mystery or spirituality. I also love working with couples— the joy and pain of relationship presents many opportunities for transformation, and therapy can make a profound difference.
I work both with people’s hearts and with their minds. Good psychotherapy is responsive to our shifting needs. Sometimes we’ll turn towards emotions, bodily sensations, impulses, and fantasies to work with influences that aren’t always rational, or to tap your creativity. At other times we may get more pragmatic: reality-testing your assumptions, or taking time to think through obstacles and to strategize.
My experience, training, and skill in a number of therapeutic modalities gives our work both flexibility and depth. For instance, in the course of our work I may draw upon:
Supervisors and Consultants:
Psychodynamic: Jim Meyers, Licensed Marriage and Family Therapist, MFC 30215
Hakomi: Scott Eaton, Licensed Marriage and Family Therapist, MFC23906
DBT: Marian Cremin, Licensed Clinical Social Worker, LCSW 20471
©
Blue Oak Therapy Center Sitemap
3101 Telegraph Avenue, Berkeley, CA 94705 Phone: (510) 649-9818
Clinical director is Stuart Sovatsky, PhD, MFT Licensed #MFC 19173.