Hi, my name is Bri and I am happy you’re here. 

I practice relational psychodynamic therapy that is client centered and trauma informed. We will explore your current and past experiences, honor your feelings with space and attention, and discover change that feels attuned to you and your needs.  A session with me aims to feel attentive, comfortable, non-judgemental, curious, and warm with sensory fidgets and art supplies available. 

I work with adolescents and adults in a few different areas including:

• Childhood trauma

• Neurodivergence 

• Grief, Loss and Life Transitions

• Identity Exploration and Development

• Relationship Challenges

• Overwhelming Feelings

• Complex Family Systems

While working together I may ask things like: 

How does it feel to tell me this? How does it feel to hear me say that? 

Does that feeling remind you of any other times in your life? 

What are you noticing as we talk about this together?

I invite additional ways of processing including artistic expression of emotions and experiences, sensory exploration, and non-verbal reflection. There’s always room for celebration, laughter and play as well. 

Outside of the therapy room I am a respite care provider for families with neurodivergent children. In my free time you can find me hanging out with my dog, listening to a record, seeing a show, watching the game, or creating something with my hands.